Learning how to react positively to stress.

  In life our reactions to everything can be improved upon the more we learn about ourselves and our ability to handle situations. Nothing is worth making yourself ill over and without putting in to place some sort of structure and strategy to deal with stressful situations people can and do get ill by allowingContinue reading “Learning how to react positively to stress.”

We are not all Doomed

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength. Charles Spurgeon. I find that nowadays it is easy for a normally rational person to become anxious and irrational in minutes just by watching the news, reading an article or even simply reading the possible side effects of bog standardContinue reading “We are not all Doomed”