Learning how to react positively to stress.

  In life our reactions to everything can be improved upon the more we learn about ourselves and our ability to handle situations. Nothing is worth making yourself ill over and without putting in to place some sort of structure and strategy to deal with stressful situations people can and do get ill by allowingContinue reading “Learning how to react positively to stress.”

Feeling sorry for myself ?

Self-Pity is our worst enemy and if we yield to it, we can never do anything wise in this world. Helen Keller Helen Keller became blind and deaf at the age of two and yet she still was able to go on to become an author, political activist, lecturer and was the first blind personContinue reading “Feeling sorry for myself ?”

Opening Doors

  I have three daughters who have all chosen to go to University to further their education before starting their careers. The youngest is just in her first year at university and loves her course. She has no idea yet where it will lead her and has no set career in mind at the momentContinue reading “Opening Doors”

Moving on.

  All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another. Anatole France   My Mum has lived for over twenty years in her much loved, large traditional flat. It has huge bayContinue reading “Moving on.”

A time to Change

    “Change isn’t easy…. changing the way you live means changing what you believe about life. That’s hard…When we make our own misery, we sometimes cling to it even when we want so bad to change because the misery is something we know. The misery is comfortable.” Dean Koontz It is unfortunately very trueContinue reading “A time to Change”

Keeping it simple

When it comes to life the critical thing is whether you take things for granted or take them with gratitude. Gilbert K Chesterton Recently there has been much debate in our house over going on holiday. Whether I should or I shouldn’t and who to go with and where to go? Not normally something thatContinue reading “Keeping it simple”

Creating a nice space.

It will soon be spring. When I was younger the thought of spring and a massive house cleaning session went together. My grandmother, with whom I lived, always insisted every year that the house get a good spring clean. Being young and having decidedly more interesting things to do with my time than clean thisContinue reading “Creating a nice space.”

Its not always personal

Since others have to tolerate my weaknesses, it is only fair that I should tolerate theirs. William Allen White I wish I had read this quote when I was assisting on a course in Glasgow a few years ago. The course was being held in a Glasgow hotel. Every day when I went in theContinue reading “Its not always personal”

How to win friends and Influence yourself

“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is theContinue reading “How to win friends and Influence yourself”