Decisions,Decisions.

Sometimes we can all find it hard to make a decision about something and we can go backwards and forwards in our thinking process and feel we are getting nowhere. This can make us feel stressed and uneasy and can cause others who are waiting on our decision to get frustrated and upset by us.Continue reading “Decisions,Decisions.”

Do I know what you are thinking ?

It is amazing how many mind readers that I have met this week. People with psychic abilities that can tell ,just by looking at their partner or loved ones even people on the street, exactly what it is they are thinking ,feeling and even what it is that they are about to say. They apparentlyContinue reading “Do I know what you are thinking ?”

Dealing with Stress

Yesterday I watched a very interesting video on stress and how it was not in fact a negative thing if you didn’t view it as such .Seems a strange thing to say as for many years we have been told that stress is a killer. We need to de stress our lives. Take up yoga,Continue reading “Dealing with Stress”

Learning to communicate. Part One.

To effectively communicate, we must realise that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others. Tony Robbins. Some people like to paint a big picture when they talk about their plans and dreams. They know where it is that theyContinue reading “Learning to communicate. Part One.”

Creating a nice space.

It will soon be spring. When I was younger the thought of spring and a massive house cleaning session went together. My grandmother, with whom I lived, always insisted every year that the house get a good spring clean. Being young and having decidedly more interesting things to do with my time than clean thisContinue reading “Creating a nice space.”

Its not always personal

Since others have to tolerate my weaknesses, it is only fair that I should tolerate theirs. William Allen White I wish I had read this quote when I was assisting on a course in Glasgow a few years ago. The course was being held in a Glasgow hotel. Every day when I went in theContinue reading “Its not always personal”

How to win friends and Influence yourself

“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is theContinue reading “How to win friends and Influence yourself”

Festive season choices.

Today is the first of December and for many, particularly the young and young at heart, there is now a happy dash towards Christmas and love for the Festive season, but for many others it can be a time of worry, sadness and stress. I am always busier towards Christmas as people who feel outsideContinue reading “Festive season choices.”

Anger and simple steps to get rid of it.

Anger is a killing thing: It kills the man who angers, for each rage leaves him less than he had been before-it takes something from him. Louis L’Amour I remember listening to a punk rock song years ago and the singer screamed out that anger is energy and I thought I understood and related toContinue reading “Anger and simple steps to get rid of it.”

Stuck ? A technique to help you to move forward.

Sometimes life hits us with an experience that can stop us in our tracks and freeze us. We can forget how to move forward and for a while do not know which direction to take. It can be a horrible feeling of being stuck and lost at the same time. Most of us recover fromContinue reading “Stuck ? A technique to help you to move forward.”