The Fool

The Fool in tarot generally is considered a New beginning something which requires a leap of faith and childlike optimism . How many times perhaps have you failed to take the opportunities that came up because you were too scared to take the chance or because you lacked the self confidence to try. After theContinue reading “The Fool”

What can I do ?

A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results. Wade Boggs. I often tell people it is not what happens to you but how you handle what happens to you that determine how happy you are in life. Quite often I amContinue reading “What can I do ?”

Feeling sorry for myself ?

Self-Pity is our worst enemy and if we yield to it, we can never do anything wise in this world. Helen Keller Helen Keller became blind and deaf at the age of two and yet she still was able to go on to become an author, political activist, lecturer and was the first blind personContinue reading “Feeling sorry for myself ?”

Take a Chance

  It is really easy to give a million reasons why you have not achieved whatever it is that you had hoped for or why you haven’t pushed yourself for that new job, new relationship, new business the list could go on and often does. We get in to an easy habit of making excusesContinue reading “Take a Chance”

Dealing with Stress

Yesterday I watched a very interesting video on stress and how it was not in fact a negative thing if you didn’t view it as such .Seems a strange thing to say as for many years we have been told that stress is a killer. We need to de stress our lives. Take up yoga,Continue reading “Dealing with Stress”

Anger and simple steps to get rid of it.

Anger is a killing thing: It kills the man who angers, for each rage leaves him less than he had been before-it takes something from him. Louis L’Amour I remember listening to a punk rock song years ago and the singer screamed out that anger is energy and I thought I understood and related toContinue reading “Anger and simple steps to get rid of it.”

Stuck ? A technique to help you to move forward.

Sometimes life hits us with an experience that can stop us in our tracks and freeze us. We can forget how to move forward and for a while do not know which direction to take. It can be a horrible feeling of being stuck and lost at the same time. Most of us recover fromContinue reading “Stuck ? A technique to help you to move forward.”

Jealousy and how to deal with it.

You can be the moon and still be jealous of the stars. Gary Allan Jealousy is a very destructive emotion, for both the person feeling jealous and the person who is a victim of it. The trouble with jealousy is that it can sneak up on us all before we notice it and usually isContinue reading “Jealousy and how to deal with it.”

66 Days to a New You

Generally speaking nothing we ever do to ourselves is done with a negative intent although it may result in a negative habit or behaviour pattern being developed the original intent behind it was probably positive. It was believed that you could develop any healthy habit within 28 days. Recent research disputes that and  suggests thatContinue reading “66 Days to a New You”

Who is to Blame ?

Isn’t it strange how many times when things go wrong we look to another person to take the blame, to shift the responsibility ?It is a way of protecting oneself from the possible repercussions of whatever went wrong but it is definitely not the way to gain personal power and take control of your life.Continue reading “Who is to Blame ?”