Just being Honest.

“Honesty is the first chapter of the book wisdom”. Thomas Jefferson To me being honest is not just about calling a spade a spade and to hell with the consequences. For some people it is but I do not believe that is necessarily the best or the kindest way to behave or the most productiveContinue reading “Just being Honest.”

The right attitude gives the best experience.

One of my daughters is getting married and we have been shopping for “the dress”. I rather naively thought this was going to be a straightforward, simple, nice experience for us all to do. I had not realized how times have changes since I went looking for my own dress, many years ago. Nowadays thereContinue reading “The right attitude gives the best experience.”

Learning how to react positively to stress.

  In life our reactions to everything can be improved upon the more we learn about ourselves and our ability to handle situations. Nothing is worth making yourself ill over and without putting in to place some sort of structure and strategy to deal with stressful situations people can and do get ill by allowingContinue reading “Learning how to react positively to stress.”

Feeling sorry for myself ?

Self-Pity is our worst enemy and if we yield to it, we can never do anything wise in this world. Helen Keller Helen Keller became blind and deaf at the age of two and yet she still was able to go on to become an author, political activist, lecturer and was the first blind personContinue reading “Feeling sorry for myself ?”

Stuck ? A technique to help you to move forward.

Sometimes life hits us with an experience that can stop us in our tracks and freeze us. We can forget how to move forward and for a while do not know which direction to take. It can be a horrible feeling of being stuck and lost at the same time. Most of us recover fromContinue reading “Stuck ? A technique to help you to move forward.”

Strategic Dreams

Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from pain and treasure the most precious gift I have-life itself. Walter Anderson It is crucial toContinue reading “Strategic Dreams”

66 Days to a New You

Generally speaking nothing we ever do to ourselves is done with a negative intent although it may result in a negative habit or behaviour pattern being developed the original intent behind it was probably positive. It was believed that you could develop any healthy habit within 28 days. Recent research disputes that and  suggests thatContinue reading “66 Days to a New You”

Who is to Blame ?

Isn’t it strange how many times when things go wrong we look to another person to take the blame, to shift the responsibility ?It is a way of protecting oneself from the possible repercussions of whatever went wrong but it is definitely not the way to gain personal power and take control of your life.Continue reading “Who is to Blame ?”